These flare ups are horrible. I feel feverish, I shake, and I'm so constipated that I feel like I have rocks in my gut. I've been this way since yesterday, but I'm starting to feel better. I've taken the maximum dose of fiber capsules today. I didn't exactly eat good this afternoon, though. I didn't wake up until almost noon and I ate a meatball sandwich from Subway for my breakfast/lunch. I had a salad and some marinated flat steak for dinner.
I've got the munchies right now, but I'm feeling too lazy to look for something to snack on. That's probably a good thing. I need to go to the store tomorrow and buy some low carb snacks. I just created a page with a list of low carb snacks. I'm going to have to print that list and take it with me to the store. Dieting really is hard, but I can do this.