Exercise

02/25/2013

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So I've been trying to take baby steps in my weight loss journey.  I started with my diet, and mild stretching exercises.  I'm thinking that it might be time to add more exercise to my journey.  I'm just trying to decide how much and what kind.  I'm not big on exercise videos.  I'm thinking of joining Planet Fitness.  I really want to use their recumbent bikes, and some machine for my arms and waist.  I doubt I'll be able to do more than 15 minutes of exercise a day for a while.  Planet fitness also has massage chairs.  I could exercise and then get a massage.  My sister Jenni swears the chairs are awesome.

Progress report:  I've lost 18 lbs.
 


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