I met with the trainer at Planet Fitness today.  I worked out for about 25 minutes.  That's not very much time, but it was enough to make me ache everywhere.  Yes, I am that out of shape.  One nice thing about Planet Fitness is that they have massage chairs you can use.  I sat in one for 15 minutes.  Those chairs don't go easy on you.  If you have a knot in your back the chair will get it out. 



03/07/2013 9:59am

I am so proud of you Mary. I know that you will get through the tough times. You are an amazing lady. Keep on keeping on. Xoxo

03/07/2013 10:11am

Thanks for the encouragement Tammy. I need all the encouragement and motivation I can get.


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