killed my back, hips, and right knee. I was in so much pain that I couldn't get out of bed on my own the next day. I'm still in pain, but not as bad as I was yesterday. I refuse to feel to guilty about this weekend. Sometimes you just have to go with the flow. I can tell you right now that I'm going to eat some
cake on my birthday.
I was just reading that Honey Boo Boo's mother lost 120 lbs. Good for her. Hopefully she changes her
kids' diets too. No, I don't watch that ridiculous show. I just read an article on Yahoo about the mother losing 120 lbs. Hearing about other people losing weight encourages me. Maybe some day I will be someone else's encouragement.